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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making some modest changes can positively impact daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One nutritious alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. To cook watermelon smoothie you only need 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Watermelon smoothie:
- Take 1 big watermelon diced and refrigerated
- Prepare 3 spoons sugar syrup
- Prepare 2 sachet peak milk
- You need 200 ml fresh yo or any yougurt
Steps to make Watermelon smoothie:
- Put all ingredients in a blender and blend until smooth your smoothie is ready
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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