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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy a lot of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One healthy option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Watermelon juice:
- You need 1 bowl peeled and dessed watermelon
- Prepare 3 tsp lemon juice
- Prepare 1/2 tsp black salt
- Take 1/3 tsp black pepper
- Provide To taste salt
- Provide 2 tsp sugar
- Use 4-5 ice cubes
- Use as required Roasted cumin seeds
Instructions to make Watermelon juice:
- Place watermelon,salt,black pepper, black salt,lemon juice, roasted cumin seeds,sugar,ice cubes, blend until smooth.
- Strain it and pour in a chilled glass.
- Ready to drink waterlemon juice.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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